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Garlic is one of the most important and most ancient, widely known and universally applicable of all medicinal plants.
The active medicinal compound alliin has been isolated by modern research, justifying many of the traditional applications. Strongly warming and mildly moistening, garlic is beneficial for cold and dry conditions. Garlic contains sulfur compounds including alliin , enzymes, B vitamins, minerals, and flavonoids. The sulfur in garlic makes it a metabolic stimulant while the oil in garlic is nutritive. This nutritive quality makes garlic a go-to for cases of sympathetic excess where there is nervousness, anxiety, insomnia and weight loss. By balancing the sympathetic nervous system and moving the body more into the parasympathetic nervous system, garlic improves appetite, digestion, absorption, removes gas, bloating, colic, GI inflammation, lack of appetite, and anemia. Garlic improves digestion by increasing mucosal secretion. Garlic dissolves cloying substances and helps the body rid itself of them.
Garlic is also antibacterial in an intelligent selective manner, killing foreign pathogens while supportive healthy intestinal flora. It does so by attacking the harmful bacteria directly and by changing the environment and eliminating waster material in which they thrive. The strong smell of garlic is due to its sulphurous alliin compounds that are stimulating, detoxifying and antimicrobial. Garlic improves digestion and stimulates metabolism while simultaneously killing foreign pathogens in the digestive tract. Garlic is well known for its use in cardiovascular health, in part by stimulating production of a substance that relaxes the arteries.
Onion Doctor supports small holder farmers across Africa with quality and affordable Onion and Garlic seedlings, Onion seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack, Farm management, E-extension and on-farm training for farmers to optimize on yields and get maximum profits.