Garlic Benefits for Women
Are you in need of in-depth knowledge on onion and garlic production? If yes, we are a call away. Our service chatter includes: Onion seedlings, Garlic seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack and Farm management. For free consultation, placing orders or booking a visit with an agronomist, please contact us via Call or what’s app +254703982228, Email: Info@oniondoctor.co.ke.
Garlic has been used as a natural remedy for centuries and is widely known to have many health benefits. For women, garlic can be especially beneficial in areas such as sexual health and fertility. Garlic contains antioxidants that can help reduce oxidative stress, reduce inflammation, and improve overall health. Garlic has been shown to boost libido in both men and women by helping to regulate hormones and increase blood flow to the reproductive organs. Garlic also contains compounds like allicin which may help enhance fertility by helping to balance hormones and improve egg quality.
2- Increases Fertility: Infertility in females is increasing daily because of many problems, but one of the significant causes is PCOS. These days, teenagers and adults both have to deal with it. It is polycystic ovary syndrome and an inflammatory-disorders affecting the female reproductive system. The most common signs can be disruption and ovulation delays because of cysts. PCOS can also cause other metabolic disorders such as diabetes, hypertension, cardiovascular disease, and cancer. Sometimes it gets way more challenging to treat it with medication than we think. That is why functional food is used to treat PCOS to improve infertility. As mentioned above, garlic has immunomodulatory and anti-inflammatory properties that help to treat PCOS symptoms. PCOS cannot be fully recovered, but its worse effects and symptoms can be controlled, and overall health can be kept in check with a diet garlic is a huge part of that PCOS diet.
3- Great Antioxidant: An antioxidant is a substance that fights off harmful substances and protects the human body from rational damage. For instance, if you are about to catch an STD, garlic and its active substances will help you eliminate the potential free radicals that will further damage your body. So, if you want to keep your sexual life healthy, adding garlic to your diet will make a huge difference. You will feel healthier than ever before.
4- Improving vaginal health: Garlic is a popular choice for its recondite health benefits, especially when it comes to improving vaginal health. Garlic has practical benefits such as helping balance pH levels in the vagina and fighting infections like yeast and bacterial vaginosis. Garlic also helps reduce inflammation related to some common sexual issues. Garlic has anti-bacterial and antimicrobial properties that can help fight many pathogenic bacteria while boosting immunity. Along with making dietary changes including garlic, women should also practice daily self-care habits like washing their genitals regularly and avoiding douches or other products that can disrupt the delicate vaginal environment. Ultimately, by incorporating garlic into one's diet and following regular hygiene practices, women may improve their vaginal health drastically!
Onion Doctor supports small holder farmers across Africa with quality and affordable Onion and Garlic seedlings, Onion seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack, Farm management, E-extension and on-farm training for farmers to optimize on yields and get maximum profits.