Are you in need of in-depth knowledge on onion and garlic production? If yes, we are a call away. Contact us for: Onion seedlings, Garlic seedlings, Germinated garlic cloves, Farm planning services, Soil testing, training on onion and garlic growing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack and Farm management. For free consultation, placing orders or booking a visit with an agronomist, please contact us via Call or what’s app +254703982228, Email: Info@oniondoctor.co.ke. You can also check out our social media handles for daily updates on TikTok: https://www.tiktok.com/@oniondoctorke?_t=ZM-8wmsTu0qumO&_r=1 Instagram: https://www.instagram.com/oniondoctorke?igsh=MTVoaHF3aWUydTJzaQ==Facebook:https://www.facebook.com/share/16SwgYn2dG/ Youtube:https://youtube.com/@oniondoctorke?si=u5Jnd-r0qU9UDYqL and Twitter: https://x.com/OnionDoctorKe?t=FR3JXlS_oN1vjjUgAtfyzg&s=09
There are miraculous benefits in a bulb of garlic and it’s suggested to have at least one clove of it before going to bed.
The adequate content of magnesium and potassium that exists in garlic has an important role in the quality of sleep. To sleep deeply, the brain needs to reduce neurons and nervous system activity. When the activity of neurons has reduced, the quality of sleep goes higher.
The other element is Potassium which causes deeper sleep and a shorter time to fall asleep. However, if your intake of magnesium and potassium is high, you don’t have to have a garlic clove to boost your sleep quality. The other way with which you can use garlic before bed is what our previous generations did. In the past, people used to put a clove of garlic under their pillow to sleep peacefully. The distinctive smell of garlic is because of a chemical compound called Allicin.
Onion Doctor supports small holder farmers across Africa with quality and affordable Onion and Garlic seedlings, Onion seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack, Farm management, E-extension and on-farm training for farmers to optimize on yields and get maximum profits.