Written by Are you in need of in-depth knowledge on onion and garlic production? If yes, we are a call away. Our service chatter includes: Onion seedlings, Garlic seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack and Farm management. For free consultation, placing orders or booking a visit with an agronomist, please contact us via Call or what’s app +254703982228, Email: Info@oniondoctor.co.ke. Spring onions not only taste great but are also extremely healthy for the body. Spring onion not only taste great but are also extremely healthy for the body. Commonly known as scallion or green onion, this is the most preferred ingredient which is loaded with essential nutrients. Both the green leafy part and the white bulb of the spring onion are edible. It tastes a little milder than the regular onion and can be cooked or eaten raw as well. Apart from this, it is one of the healthiest options to go for. Green onion is an excellent source of Sulphur which is quite beneficial for the overall health. It has compounds like allyl sulphide and flavonoids that prevent cancer and fight against the enzymes that produce cancer cells. Step up to avoid cancer and start eating healthy by including more of green onions in your daily diet. Blood Sugar Level: Sulphur present in the spring onion plays a major role here as well. Due to the Sulphur compounds, the body’s ability to produce insulin tends to increase. This helps to prevent diabetes to a great extent. Aids Digestion: Spring onions are always preferred as appetizers. They are rich in fiber and helps in better digestion. You can pair it with other vegetables for dinner or lunch as well but do remember to add it in your daily diet routine, either cooked or raw. Maintains Good Vision: Spring onions have carotenoids which helps to keep the vision healthy and intact. It is also rich in vitamin A which prevents loss of eye-sight. Club these with some carrots and cucumbers as it tastes great when savored in the form of salads. Onion Doctor supports small holder farmers across Africa with quality and affordable Onion and Garlic seedlings, Onion seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack, Farm management, E-extension and on-farm training for farmers to optimize on yields and get maximum profits.
Are you in need of in-depth knowledge on onion and garlic production? If yes, we are a call away. Our service chatter includes: Onion seedlings, Garlic seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack and Farm management. For free consultation, placing orders or booking a visit with an agronomist, please contact us via Call or what’s app +254703982228, Email: Info@oniondoctor.co.ke. Garlic chives are graceful herbs with pretty white flowers. The combination of a chive-like appearance and strong garlic flavor makes garlic chives a popular seasoning. What Are Garlic Chives? With their white flowers, long green shoots, and lack of a bulb, garlic chives (Allium tuberosum) bear a strong resemblance to regular chives. That’s not surprising since both are members of the onion family. However, while the standard chive has a mild flavor similar to onions, you can grow garlic chives in your garden or a container herb garden. Origins: The Chinese have been growing and cooking with garlic chives for at least 3,000 years, dating back to the Chou dynasty (1027 BC to 256 BC). But the popularity of this herb extends beyond China. Japanese cooks call garlic chives nira and use them frequently in meat and seafood recipes. 1: Standard garlic chives: Garlic chives look similar to chives, but their leaves are broad and flat instead of hollow. Their garlicky flavor enhances cooked dishes, particularly ones where the food is slowly simmered in a sauce, such as red-cooked stews or soups, or in stuffing. Use them also to add flavor to stir-fries. They go particularly well with eggs and seafood—you’ll often find them paired with scrambled eggs or prawns. 2: Flowering Chives : Flowering chives have hollow, light green stems and yellow buds on the end. But don’t let their delicate appearance fool you: flowering chives have a stronger garlicky flavor than standard garlic cloves. The yellow buds make an attractive garnish and, unlike regular chives, they are edible. Their popularity means that flowering chives are often easier to find than garlic chives. Feel free to use them in place of garlic chives. 3: Yellow Chives: Yellow chives are garlic chives that have been grown under cover, without any exposure to direct sunlight. This prevents the leaves from turning green, as the plant’s chlorophyll-absorbing molecules never kick into action. Yellow chives have thick flat leaves, a yellow color, and a mild, onion-like flavor. Like flowering chives, they are considered to be a delicacy, and often served alone or paired with another vegetable in a stir-fry. Use them in soups, with noodles, or whenever you want to add chives with a milder flavor than either garlic or flowering chives. Storage: Fresh garlic chives have a short lifespan. Remove any dark green leaves that have wilted before cooking. Both regular garlic chives and flowering chives will last for a few days. Fresh yellow chives, on the other hand, should be used within the same day.
Are you in need of in-depth knowledge on onion and garlic production? If yes, we are a call away. Our service chatter includes: Onion seedlings, Garlic seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack and Farm management. For free consultation, placing orders or booking a visit with an agronomist, please contact us via Call or what’s app +254703982228, Email: Info@oniondoctor.co.ke. Calories: Onion and scallion contain similar amounts of calories – onion has 40 calories per 100 grams and scallion has 32 calories. For macronutrient ratios, onion is lighter in protein, heavier in carbs and similar to scallion for fat. Onion has a macronutrient ratio of 11:87:3 and for scallion, 19:76:5 for protein, carbohydrates and fat from calories. Dietary Fiber: Scallion is a great source of dietary fiber and it has 53% more dietary fiber than onion – onion has 1.7g of dietary fiber per 100 grams and scallion has 2.6g of dietary fiber. Sugar: Onion and scallion contain similar amounts of sugar – onion has 4.2g of sugar per 100 grams and scallion has 2.3g of sugar. Carbohydrates: Onion and scallion contain similar amounts carbs – onion has 9.3g of total carbs per 100 grams and scallion has 7.3g of carbohydrates. Protein: Onion and scallion contain similar amounts of protein – onion has 1.1g of protein per 100 grams and scallion has 1.8g of protein. Saturated Fat: Both onion and scallion are low in saturated fat – onion has 0.04g of saturated fat per 100 grams and scallion has 0.03g of saturated fat. Onion Doctor supports small holder farmers across Africa with quality and affordable Onion and Garlic seedlings, Onion seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack, Farm management, E-extension and on-farm training for farmers to optimize on yields and get maximum profits.
Are you in need of in-depth knowledge on onion and garlic production? If yes, we are a call away. Our service chatter includes: Onion seedlings, Garlic seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack and Farm management. For free consultation, placing orders or booking a visit with an agronomist, please contact us via Call or what’s app +254703982228, Email: Info@oniondoctor.co.ke. Garlic is one of the most important and most ancient, widely known and universally applicable of all medicinal plants. The active medicinal compound alliin has been isolated by modern research, justifying many of the traditional applications. Strongly warming and mildly moistening, garlic is beneficial for cold and dry conditions. Garlic contains sulfur compounds including alliin , enzymes, B vitamins, minerals, and flavonoids. The sulfur in garlic makes it a metabolic stimulant while the oil in garlic is nutritive. This nutritive quality makes garlic a go-to for cases of sympathetic excess where there is nervousness, anxiety, insomnia and weight loss. By balancing the sympathetic nervous system and moving the body more into the parasympathetic nervous system, garlic improves appetite, digestion, absorption, removes gas, bloating, colic, GI inflammation, lack of appetite, and anemia. Garlic improves digestion by increasing mucosal secretion. Garlic dissolves cloying substances and helps the body rid itself of them. Garlic is also antibacterial in an intelligent selective manner, killing foreign pathogens while supportive healthy intestinal flora. It does so by attacking the harmful bacteria directly and by changing the environment and eliminating waster material in which they thrive. The strong smell of garlic is due to its sulphurous alliin compounds that are stimulating, detoxifying and antimicrobial. Garlic improves digestion and stimulates metabolism while simultaneously killing foreign pathogens in the digestive tract. Garlic is well known for its use in cardiovascular health, in part by stimulating production of a substance that relaxes the arteries. Onion Doctor supports small holder farmers across Africa with quality and affordable Onion and Garlic seedlings, Onion seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack, Farm management, E-extension and on-farm training for farmers to optimize on yields and get maximum profits.
Are you in need of in-depth knowledge on onion and garlic production? If yes, we are a call away. Our service chatter includes: Onion seedlings, Garlic seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack and Farm management. For free consultation, placing orders or booking a visit with an agronomist, please contact us via Call or what’s app +254703982228, Email: Info@oniondoctor.co.ke. There are miraculous benefits in a bulb of garlic and it’s suggested to have at least one clove of it before going to bed. The adequate content of magnesium and potassium that exists in garlic has an important role in the quality of sleep. To sleep deeply, the brain needs to reduce neurons and nervous system activity. When the activity of neurons has reduced, the quality of sleep goes higher. The other element is Potassium which causes deeper sleep and a shorter time to fall asleep. However, if your intake of magnesium and potassium is high, you don’t have to have a garlic clove to boost your sleep quality. The other way with which you can use garlic before bed is what our previous generations did. In the past, people used to put a clove of garlic under their pillow to sleep peacefully. The distinctive smell of garlic is because of a chemical compound called Allicin. Onion Doctor supports small holder farmers across Africa with quality and affordable Onion and Garlic seedlings, Onion seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack, Farm management, E-extension and on-farm training for farmers to optimize on yields and get maximum profits.
Are you in need of in-depth knowledge on onion and garlic production? If yes, we are a call away. Our service chatter includes: Onion seedlings, Garlic seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack and Farm management. For free consultation, placing orders or booking a visit with an agronomist, please contact us via Call or what’s app +254703982228, Email: Info@oniondoctor.co.ke. It may be a little bit confusing to point out if garlic was modified by humans or it evolved on its own. Well, here’s the concise answer you seek; garlic achieved its current form due to human intervention about 6,000 years ago. The ancient Indians who were believed to have domesticated Allium longicuspis, are also poised to have influenced the taste and medicinal properties of garlic. Today, there are about 600 cultivated sub-varieties of garlic worldwide. There is currently no specific classification for the varieties of garlic; however, in the United States, garlic varieties are generally categorized into soft-necks and hard-necks. Where Do Garlic Come From Originally? Garlic has a history that spans over 5000 years – down to 3500–1200 BCE. This plant is believed to have originated from Central Asia, where its closest wide ancestor thrives. Garlic, with the scientific name Allium sativum, looks pretty much like Allium longicuspis, and although A. longicuspis is mostly sterile, it’s been doubted to be the true wild ancestor of modern-day garlic. The cultivated garlic cultivars do not reproduce by themselves; they are sterile and can only reproduce through propagation by hand. The sterility of cultivated garlic can be linked with its domestication process. Domesticated garlic typically has the following traits, increased bulb weight, reduced leaf length, thinner coat layer, resistance to environmental stress, and shorter growing seasons. Conclusion So, is garlic man-made? Yes, it got to achieve its current form due to human intervention. More so, over the years, humans have proceeded to breed many varieties of this plant. Onion Doctor supports small holder farmers across Africa with quality and affordable Onion and Garlic seedlings, Onion seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack, Farm management, E-extension and on-farm training for farmers to optimize on yields and get maximum profits.
Are you in need of in-depth knowledge on onion and garlic production? If yes, we are a call away. Our service chatter includes: Onion seedlings, Garlic seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack and Farm management. For free consultation, placing orders or booking a visit with an agronomist, please contact us via Call or what’s app +254703982228, Email: Info@oniondoctor.co.ke. Garlic has been used, both medicinally and as a food or flavoring, since the dawn of recorded history. Ancient medical texts from as far afield as Egypt, China, India, Greece, and Rome discussed the medical uses of garlic. Nutrients per Serving In food, garlic is used in small quantities and contains very few calories, fat, protein, or carbohydrates. Its health action comes from the enzymes and unique compounds that it contains. One clove of garlic contains: Calories: 4 Protein: 0 grams Fat: 0 grams Carbohydrates: 1gram Fiber: 0 gram Potential Health Benefits of Garlic: Medical research links garlic to a number of health benefits. However, some studies have suggested that raw garlic may be more effective than the cooked version, while garlic supplements are the most effective. Garlic tea retains the health benefits of raw garlic, as long as it is prepared properly: the key is boiling your crushed garlic no longer than 3 minutes. Cardiac Health: Garlic supplements, and in particular aged garlic extract, have also been shown to reduce blood pressure in people with hypertension. It appears to do so in part by preventing vasoconstriction, or narrowing of blood vessels. While garlic’s effects are comparable to standard blood-pressure drugs, it has been found that people who have inadequate levels of vitamin B may not experience this benefit. Reduced Risk of Infections: Garlic is widely recognized for its ability to fight bacteria, viruses, fungi, and even parasites. One study found that allicin, an active component of freshly crushed garlic, had antiviral properties and was also effective against a broad range of bacteria, including multidrug-resistant strains of E. coli. It also found that allicin had antifungal properties, including against Candida albicans, which causes yeast infections. Its anti-parasitic action helps fight major intestinal parasites, including Giardia. Other studies have also shown that allicin can help inhibit the growth of the bacteria methicillin-resistant Staphylococcus aureus (MRSA). Onion Doctor supports small holder farmers across Africa with quality and affordable Onion and Garlic seedlings, Onion seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack, Farm management, E-extension and on-farm training for farmers to optimize on yields and get maximum profits.
Are you in need of in-depth knowledge on onion and garlic production? If yes, we are a call away. Our service chatter includes: Onion seedlings, Garlic seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack and Farm management. For free consultation, placing orders or booking a visit with an agronomist, please contact us via Call or what’s app +254703982228, Email: Info@oniondoctor.co.ke. Garlic has been used as a natural remedy for centuries and is widely known to have many health benefits. For women, garlic can be especially beneficial in areas such as sexual health and fertility. Garlic contains antioxidants that can help reduce oxidative stress, reduce inflammation, and improve overall health. Garlic has been shown to boost libido in both men and women by helping to regulate hormones and increase blood flow to the reproductive organs. Garlic also contains compounds like allicin which may help enhance fertility by helping to balance hormones and improve egg quality. 2- Increases Fertility: Infertility in females is increasing daily because of many problems, but one of the significant causes is PCOS. These days, teenagers and adults both have to deal with it. It is polycystic ovary syndrome and an inflammatory-disorders affecting the female reproductive system. The most common signs can be disruption and ovulation delays because of cysts. PCOS can also cause other metabolic disorders such as diabetes, hypertension, cardiovascular disease, and cancer. Sometimes it gets way more challenging to treat it with medication than we think. That is why functional food is used to treat PCOS to improve infertility. As mentioned above, garlic has immunomodulatory and anti-inflammatory properties that help to treat PCOS symptoms. PCOS cannot be fully recovered, but its worse effects and symptoms can be controlled, and overall health can be kept in check with a diet garlic is a huge part of that PCOS diet. 3- Great Antioxidant: An antioxidant is a substance that fights off harmful substances and protects the human body from rational damage. For instance, if you are about to catch an STD, garlic and its active substances will help you eliminate the potential free radicals that will further damage your body. So, if you want to keep your sexual life healthy, adding garlic to your diet will make a huge difference. You will feel healthier than ever before. 4- Improving vaginal health: Garlic is a popular choice for its recondite health benefits, especially when it comes to improving vaginal health. Garlic has practical benefits such as helping balance pH levels in the vagina and fighting infections like yeast and bacterial vaginosis. Garlic also helps reduce inflammation related to some common sexual issues. Garlic has anti-bacterial and antimicrobial properties that can help fight many pathogenic bacteria while boosting immunity. Along with making dietary changes including garlic, women should also practice daily self-care habits like washing their genitals regularly and avoiding douches or other products that can disrupt the delicate vaginal environment. Ultimately, by incorporating garlic into one’s diet and following regular hygiene practices, women may improve their vaginal health drastically! Onion Doctor supports small holder farmers across Africa with quality and affordable Onion and Garlic seedlings, Onion seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack, Farm management, E-extension and on-farm training for farmers to optimize on yields and get maximum profits.
Are you in need of in-depth knowledge on onion and garlic production? If yes, we are a call away. Our service chatter includes: Onion seedlings, Garlic seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack and Farm management. For free consultation, placing orders or booking a visit with an agronomist, please contact us via Call or what’s app +254703982228, Email: Info@oniondoctor.co.ke. Onions are generally considered a ‘cool season crop’ because onion seedlings like to start their life when conditions are still cool. Then as the weather warms up, they switch to focus their energy on bulb formation. If you hope to grow onions from seed, you’ll need to be prepared to get a jump start and plant seeds. After sprouting onions take three months to reach a mature size. At Onion Doctor we offer high quality seedlings, and guidelines on how to plant from nursery to harvesting point. Don’t hesitate to reach out for our services at a competitive price. The difference between bulbing onions, green onions, scallions or spring onions Red, yellow, white, sweet… In addition to the various colors and subtle flavor differences, traditional bulbing onions can be enjoyed in a variety of ways – depending on the age they’re harvested! Before forming large bulbs, immature onions may be picked and used as green onions – also known as scallions. If you allow them to mature a little longer and form a modest (but still underdeveloped) bulb, then they’re considered spring onions! Gather up a cluster of young green onions, spring onions, or scallions, and now you have a handful of bunching onions. Note that there are also varieties of slender non-bulbing onions; a true “green onion”. Short-day, long-day, and day-neutral onions In addition to size and color, different onion varieties are further classified as either short-day, long-day, or day-neutral onions. They’re grouped by the number of daylight hours required to trigger good bulb formation. It is important to choose and grow onion varieties that are a good fit for your location! Otherwise, the onion bulbs may fail to successfully develop. Non-bulbing green onions aren’t as fussy about exact daylight hours, though all onions like plenty of sun! Should I grow onions from seed, seedlings or “sets”? Do you want high quality seedlings, we Onion Doctor got your back! Don’t hesitate to reach to us in your journey to grow onions . There are three main ways to grow onions: from seed, seedlings, or by purchasing onion sets. Every gardener has their preference between the three! Growing onions from seed is easy, and allows you to choose the exact varieties you want to grow! Purchasing started seedlings or sets is also a great option, and will give you a quicker start than seed. Onion seedlings are like small green onions, recently started from seed (within the last couple months). In contrast, onion ‘sets’ are small, dry, immature onion bulbs that were grown from seed the previous year. They were allowed to partially develop, harvested as a tiny bulb, and kept dormant to later sell or plant as “seed” – though they’re not really seed. Because they’re on their second year of life (and onions are biennial), onion sets have the tendency to bolt more readily or result in underdeveloped bulbs. When an onion ‘bolts’, it prematurely sends up a flowering stalk and then forms seed. You can still eat around the tough center of the onion bulb, but it will decline in quality and no longer be good for long-term storage. Onion Doctor supports small holder farmers across Africa with quality and affordable Onion and Garlic seedlings, Onion seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack, Farm management, E-extension and on-farm training for farmers to optimize on yields and get maximum profits.
Are you in need of in-depth knowledge on onion and garlic production? If yes, we are a call away. Our service chatter includes: Onion seedlings, Garlic seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack and Farm management. For free consultation, placing orders or booking a visit with an agronomist, please contact us via Call or what’s app +254703982228, Email: Info@oniondoctor.co.ke. Onion sets are small, dry onion bulbs grown but not allowed to mature. Advantages of Growing Onions from Sets 1: Onion sets produce much earlier than seed started onions. 2: Onion sets saves time , they take about 40-60 days How to Grow Your Own Onion Sets Onion sets are tiny onions that mature in about 14 weeks. They have a higher success rate than direct-sown seeds or transplants. The onion sets look like small bulbs and are sold at gardening stores; once they mature, they develop into full-size bulbs. Choose onion sets with bulbs that are 3/4 of an inch in diameter; larger ones tend to produce stiff necks and go There’s no need to soak onion sets before planting. Plant them 10-15cm apart, allowing 30cm between rows. Plant them just below the soil surface, with just the tips showing, in moisture-retentive, fertile soil, ideally with plenty of well-rotted organic matter such as garden compost. Keep the planting bed just moist; do not let it go dry. Let the plants grow until most of the developing bulbs are ½ to ¾ inch in diameter Cull the bulbs. Do not save sets larger than 1 inch in diameter for planting next season; large sets will likely bolt and flower quickly when replanted next season. (If you do save larger sets, they can be grown as green onions next season.) Do not save sets less than ½ inch in diameter; very small sets will likely not have enough stored energy to produce large onions next season. Cure the sets you are saving in a sunny place for about 10 days–until the tops dry. Remove the tops and store the sets in a mesh bag in a cool, dry place. Be sure to label each bag. Onion Doctor supports small holder farmers across Africa with quality and affordable Onion and Garlic seedlings, Onion seedlings, Farm planning services, Soil testing, Drip irrigation installation and maintenance, Agronomic support, Onion and Garlic value pack, Farm management, E-extension and on-farm training for farmers to optimize on yields and get maximum profits.